Dear Jesus,
I’m pretty sure I’ve been praying for help to LOSE weight.
Love, W.T.Fill in the Blank
I made the mistake of getting on the scale today.
After three really sweaty workouts last week and a successful smaller portion eating routine, I definitely believed I was on my way to the hotter, slimmer me I know is in there.
Muscle weighs more than fat.
Muscle weighs more than fat.
Please, God.
Anyway. I’m actually not that discouraged.
I know if I keep doing the right thing, I will get where I want to be.
My plan is to work out at least four times a week and burn at least 400 calories each visit.
I now see I’m going to have to count calories until I have a good idea of what I need to be eating.
Why do I love Olive Garden salad dressing so much?
One day at a time.
Love, Ang
Also, I bought a plane ticket to Portugal.. 🙂 🙂 🙂