A Weighty Dilemma

I feel like a drug dealer. I work in a restaurant known for it’s 1,000+ calorie desserts. Most menu choices are over the daily recommended calorie intake..for one meal or one piece of cake! Gravy, cream sauce, extra cheese..you want it, we got it. As I learn more about the obvious link between nutrition and…

You Are What You Eat

I always thought this was kind of a stupid saying. Something naturally thin people (ones who actually prefer lettuce to chocolate) said to make you feel bad about actually enjoying a magical place with Golden Arches.  I had a credit for an audio book with Audible (they sucked me in again with a free two-month…