Friday

Have you ever been the chunky girl trying to create a business in the health and wellness industry? The only one happily spreading butter thick on a warm baguette while your team spritzes lemon wedges over their quinoa and beet superfood salads? The one who just wants to drink a fruity glass of red and…

Healthy (ish) Recipes and Meal Planning

Does anyone else get excited to plan a dinner menu for the week? No, just me? Alright then. It has been a month. Stratas and barbecue and burgers, oh thighs. It is time. Healthy eating time, that is. If I lose ten pounds a week from now until June I can still hit my goal….