Have you ever been the chunky girl trying to create a business in the health and wellness industry? The only one happily spreading butter thick on a warm baguette while your team spritzes lemon wedges over their quinoa and beet superfood salads? The one who just wants to drink a fruity glass of red and…
Tag: plant based
A Weighty Dilemma
I feel like a drug dealer. I work in a restaurant known for it’s 1,000+ calorie desserts. Most menu choices are over the daily recommended calorie intake..for one meal or one piece of cake! Gravy, cream sauce, extra cheese..you want it, we got it. As I learn more about the obvious link between nutrition and…
Living Well 