1 pound a week. 6 pages a week. 150 dollars a week. Three goals, broken down into bite-sized pieces. If I can just do these three small things each week for the next year, I will be: 52 pounds lighter. 312 pages into my book. 7,200 dollars down in debt. If I’d known it was…
Tag: weight loss
Works for Me: Angela on Fitness
Meet Dolvett. Ok, pick yourself up off the floor and meet Dolvett. (Cue En Vogue’s “Whatta Man”). Dolvett Quince is one of the personal trainers from NBC’s “Biggest Loser”: a television show where contestants compete to shed the most pounds by the end of the season. It is motivational, and having an intelligent, polite trainer…
Back in Business..Or Not..
I worked out for the first time this year yesterday. My sweet friend Catherine is a huge proponent of The 21-Day Fix, a health and fitness program that has given her a rocking body and a newfound sense of confidence and purpose to share her success with others. I, on the other hand, got just…
What I’m Doing in 2016
It’s that time! Time to start fresh and do great things! Holiday binging on Christmas cookies and rum ham is officially unacceptable. It’s time to kickstart the productivity. I must admit, I love the challenge and possibilities that come with New Year’s resolutions. The problem is, by February we’ve forgotten and are back to our…
Em-Burrusing
Buttermilk fried chicken. Truffle fries. Calamari. Fried Green Tomatoes. Bacon-Wrapped Shrimp Crepes. Coconut Cream Pie. Loaded Nachos. Steak Caesar sandwich. Three restaurants in two days. I can explain! Saturday Ash Cap and I went to Homemades By Suzanne to get a delicious, down-home lunch one last time before she moves to Africa. Saturday night my…
Living Well 