Have you ever been the chunky girl trying to create a business in the health and wellness industry? The only one happily spreading butter thick on a warm baguette while your team spritzes lemon wedges over their quinoa and beet superfood salads? The one who just wants to drink a fruity glass of red and…
Tag: Juice Plus
Healthy (ish) Recipes and Meal Planning
Does anyone else get excited to plan a dinner menu for the week? No, just me? Alright then. It has been a month. Stratas and barbecue and burgers, oh thighs. It is time. Healthy eating time, that is. If I lose ten pounds a week from now until June I can still hit my goal….
Here we Go
I’m in love. There. I said it. Let me back up for a minute. This year has been a roller coaster of emotions, mostly leaving me face-down in bed with the covers pulled over my head. Don’t worry, I left enough of an air pocket for my wine. I know you were concerned. So back…
A Weighty Dilemma
I feel like a drug dealer. I work in a restaurant known for it’s 1,000+ calorie desserts. Most menu choices are over the daily recommended calorie intake..for one meal or one piece of cake! Gravy, cream sauce, extra cheese..you want it, we got it. As I learn more about the obvious link between nutrition and…
Choosing Health
“My name is Angela, and I’m here for the muffins.” That was my opening line. I don’t even like muffins. I was sitting uncomfortably in a room full of smiling strangers. Mostly women. We all had little plates of snacks, although this wasn’t the cheesy goodness I was used to from my Pampered Chef days….
Living Well 